Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This dish delivers a satisfying blend of textures and flavors, ideal for a clean eating and fitness-focused lifestyle.

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NUTRITION

428kcal
Protein
39.7g
Fat
13.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

0.67 cup (120g) Cooked Quinoa

1 cup (156g) Roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if it's not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast it in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Serve warm and enjoy your healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This dish delivers a satisfying blend of textures and flavors, ideal for a clean eating and fitness-focused lifestyle.

NUTRITION

428kcal
Protein
39.7g
Fat
13.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

0.67 cup (120g) Cooked Quinoa

1 cup (156g) Roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if it's not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast it in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Serve warm and enjoy your healthy lunch.