Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 serving Vanilla Whey Protein Isolate (approx. 15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, and a crunchy touch of low-sugar granola. Perfect for a light dessert that satisfies your sweet cravings while meeting your nutritional goals.

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NUTRITION

Protein

41.5g

Fat

3.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 serving Vanilla Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the Greek yogurt with the vanilla whey protein isolate. Stir thoroughly until the protein powder is well blended into the yogurt.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, spreading evenly.
4
Gently sprinkle the low-sugar granola over the berries for added crunch.
5
Top with the remaining yogurt mixture and, if desired, garnish with a few extra berries on top.
6
Serve immediately and enjoy your protein-packed dessert parfait.