Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

Enjoy a hearty and flavorful sandwich featuring lean roast beef paired with creamy, melted cheddar, fresh arugula, and juicy tomato slices, all nestled between whole wheat bread. This wholesome creation brings together contrasting textures and robust flavors while keeping it light and balanced.

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NUTRITION

424kcal
Protein
36.3g
Fat
16.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Arugula

2 medium Tomato slices

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat a skillet over medium heat if you prefer warming the roast beef; otherwise, the beef can be used cold.

  • 2

    Lightly toast the whole wheat bread slices until they are golden and slightly crispy.

  • 3

    Spread the Dijon mustard evenly on one side of each toasted bread slice.

  • 4

    Layer the lean roast beef over one slice of bread.

  • 5

    Place the cheddar cheese on top of the beef. For a melty effect, briefly return the assembled open sandwich to the skillet or microwave for 20-30 seconds until the cheese softens.

  • 6

    Top with fresh arugula and tomato slices.

  • 7

    Finish by placing the second bread slice, mustard side down, over the fillings and serve immediately.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Arugula

Enjoy a hearty and flavorful sandwich featuring lean roast beef paired with creamy, melted cheddar, fresh arugula, and juicy tomato slices, all nestled between whole wheat bread. This wholesome creation brings together contrasting textures and robust flavors while keeping it light and balanced.

NUTRITION

424kcal
Protein
36.3g
Fat
16.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Arugula

2 medium Tomato slices

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a skillet over medium heat if you prefer warming the roast beef; otherwise, the beef can be used cold.

  • 2

    Lightly toast the whole wheat bread slices until they are golden and slightly crispy.

  • 3

    Spread the Dijon mustard evenly on one side of each toasted bread slice.

  • 4

    Layer the lean roast beef over one slice of bread.

  • 5

    Place the cheddar cheese on top of the beef. For a melty effect, briefly return the assembled open sandwich to the skillet or microwave for 20-30 seconds until the cheese softens.

  • 6

    Top with fresh arugula and tomato slices.

  • 7

    Finish by placing the second bread slice, mustard side down, over the fillings and serve immediately.