Crispy Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Vegetables

Enjoy a delicious plate of crispy baked chicken paired with a colorful assortment of roasted vegetables. The chicken is perfectly seasoned and baked to a golden finish, while the medley of broccoli, bell pepper, and zucchini offers a satisfying crunch and natural sweetness in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
47g
Fat
10.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with half of the olive oil and season with salt, pepper, and garlic powder.

  • 3

    In a bowl, toss the broccoli, red bell pepper, and zucchini with the remaining olive oil and a pinch of salt and pepper.

  • 4

    Arrange the mixed vegetables around the chicken on the baking sheet.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and has a crispy golden exterior, and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve immediately.

Crispy Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Vegetables

Enjoy a delicious plate of crispy baked chicken paired with a colorful assortment of roasted vegetables. The chicken is perfectly seasoned and baked to a golden finish, while the medley of broccoli, bell pepper, and zucchini offers a satisfying crunch and natural sweetness in every bite.

NUTRITION

333kcal
Protein
47g
Fat
10.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with half of the olive oil and season with salt, pepper, and garlic powder.

  • 3

    In a bowl, toss the broccoli, red bell pepper, and zucchini with the remaining olive oil and a pinch of salt and pepper.

  • 4

    Arrange the mixed vegetables around the chicken on the baking sheet.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and has a crispy golden exterior, and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve immediately.