Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a dynamic fusion of spicy buffalo chicken with a cool, creamy ranch twist tucked into a whole wheat wrap. Crispy chicken meets zesty buffalo sauce and tangy Greek yogurt, complemented by crisp lettuce and celery, making each bite both satisfying and flavorful.

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NUTRITION

338kcal
Protein
41g
Fat
7.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 Tbsp Buffalo Sauce

2 Tbsp Non-Fat Greek Yogurt

1 cup Romaine Lettuce, shredded

1/2 cup Celery Sticks, sliced

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PREPARATION

  • 1

    Preheat your oven to 400°F. Place the chicken breast on a baking sheet and brush lightly with buffalo sauce.

  • 2

    Bake the chicken for 20-25 minutes until cooked through and slightly crispy on the edges.

  • 3

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper if desired to mimic a ranch dressing.

  • 5

    Lay out the whole wheat wrap and layer with shredded romaine lettuce and celery sticks.

  • 6

    Arrange the sliced chicken on top of the veggies and drizzle with the yogurt ranch mix.

  • 7

    Fold the wrap tightly and serve immediately, enjoying the balance of spicy, crispy, and refreshing flavors.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a dynamic fusion of spicy buffalo chicken with a cool, creamy ranch twist tucked into a whole wheat wrap. Crispy chicken meets zesty buffalo sauce and tangy Greek yogurt, complemented by crisp lettuce and celery, making each bite both satisfying and flavorful.

NUTRITION

338kcal
Protein
41g
Fat
7.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 Tbsp Buffalo Sauce

2 Tbsp Non-Fat Greek Yogurt

1 cup Romaine Lettuce, shredded

1/2 cup Celery Sticks, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F. Place the chicken breast on a baking sheet and brush lightly with buffalo sauce.

  • 2

    Bake the chicken for 20-25 minutes until cooked through and slightly crispy on the edges.

  • 3

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper if desired to mimic a ranch dressing.

  • 5

    Lay out the whole wheat wrap and layer with shredded romaine lettuce and celery sticks.

  • 6

    Arrange the sliced chicken on top of the veggies and drizzle with the yogurt ranch mix.

  • 7

    Fold the wrap tightly and serve immediately, enjoying the balance of spicy, crispy, and refreshing flavors.