Name: Protein Bar Parfait with Dark Chocolate, Marshmallows, and Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~340g); 0.25 Kirkland Protein Bar (~20g portion); 0.5 cup Mini Marshmallows (~30g); 8 grams Dark Chocolate Shavings

Protein Bar Parfait with Dark Chocolate, Marshmallows, and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Bar Parfait with Dark Chocolate, Marshmallows, and Greek Yogurt

A delightful layered dessert that combines the creaminess of nonfat Greek yogurt with crunchy bits of Kirkland protein bar, sweet mini marshmallows, and a sprinkle of dark chocolate shavings. This parfait delivers a satisfying blend of textures and flavors while keeping the protein high and calories in check.

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NUTRITION

Protein

40g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

0.25 Kirkland Protein Bar (~20g portion)

0.5 cup Mini Marshmallows (~30g)

8 grams Dark Chocolate Shavings

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Crumble a quarter of the Kirkland protein bar evenly over the yogurt.
3
Sprinkle the mini marshmallows on top for a soft, chewy texture.
4
Finish with a dusting of dark chocolate shavings to add a rich, bittersweet note.
5
Serve immediately to enjoy the mix of creamy, crunchy, and sweet flavors.