Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

Savor a delightful blend of tender grilled chicken wrapped in a whole wheat tortilla with crisp mixed greens, juicy tomato slices, and a smooth avocado spread elevated by a light dollop of creamy Greek yogurt. This meal strikes the perfect balance between fresh, vibrant flavors and satisfying protein, making it ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

437kcal
Protein
45.5g
Fat
14.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 avocado

1 cup Mixed Greens

2 medium Tomato slices

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the chicken breast with your favorite spices (a simple mix of salt, pepper, and a pinch of garlic powder works well).

  • 3

    Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing it into strips.

  • 4

    Lightly warm the whole wheat wrap on the grill for about 1-2 minutes or in a microwave to make it more pliable.

  • 5

    In a small bowl, mash the avocado until creamy, and then mix in the nonfat Greek yogurt. Season with a little salt and pepper to taste.

  • 6

    Layer the wrap with mixed greens, tomato slices, and the sliced grilled chicken. Drizzle or spread the creamy avocado-yogurt mixture over the filling.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately. Enjoy this balanced meal that fits snugly within your nutritional goals!

Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Fresh Greens and Creamy Avocado

Savor a delightful blend of tender grilled chicken wrapped in a whole wheat tortilla with crisp mixed greens, juicy tomato slices, and a smooth avocado spread elevated by a light dollop of creamy Greek yogurt. This meal strikes the perfect balance between fresh, vibrant flavors and satisfying protein, making it ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

437kcal
Protein
45.5g
Fat
14.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 avocado

1 cup Mixed Greens

2 medium Tomato slices

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the chicken breast with your favorite spices (a simple mix of salt, pepper, and a pinch of garlic powder works well).

  • 3

    Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing it into strips.

  • 4

    Lightly warm the whole wheat wrap on the grill for about 1-2 minutes or in a microwave to make it more pliable.

  • 5

    In a small bowl, mash the avocado until creamy, and then mix in the nonfat Greek yogurt. Season with a little salt and pepper to taste.

  • 6

    Layer the wrap with mixed greens, tomato slices, and the sliced grilled chicken. Drizzle or spread the creamy avocado-yogurt mixture over the filling.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately. Enjoy this balanced meal that fits snugly within your nutritional goals!