Name: Creamy Vanilla Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (100g); 1/2 medium Banana (approx 60g); 1 cup Unsweetened Almond Milk (240g); 1 tablespoon Peanut Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Smoothie

Enjoy a velvety and satisfying Creamy Vanilla Protein Smoothie that's perfect any time of the day. Blended with vanilla protein powder, creamy nonfat Greek yogurt, banana, almond milk, and a hint of peanut butter, this smoothie strikes the perfect balance between protein, healthy fats, and natural sweetness with a smooth, luscious texture.

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NUTRITION

Protein

40.1g

Fat

11.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 medium Banana (approx 60g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Peanut Butter (16g)

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PREPARATION

1
Place the vanilla whey protein powder, nonfat Greek yogurt, banana, almond milk, and peanut butter in a high-speed blender.
2
Blend on high until all ingredients are smooth and creamy, ensuring there are no lumps.
3
Taste and adjust sweetness or thickness by adding a little water or extra yogurt if desired.
4
Pour into a glass and enjoy immediately for a fresh, nutritious boost.