Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein, layered with a medley of mixed berries, crunchy sliced almonds, and a delicate drizzle of honey for a touch of sweetness. This parfait is as pleasing to the palate as it is balanced in nutritional content, making it a perfect post-workout treat or a delightful dessert.

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NUTRITION

Protein

42g

Fat

6.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

100g Mixed Berries

10g Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.
2
Take a serving glass or dessert bowl and add a layer of the yogurt-protein mixture.
3
Sprinkle a layer of mixed berries over the yogurt.
4
Add a scattering of sliced almonds to provide a crunchy texture.
5
Repeat the layering if desired or simply top with the remaining berries and almonds.
6
Drizzle honey over the parfait to finish, adding a touch of natural sweetness.
7
Serve immediately and enjoy your protein-packed dessert parfait.