Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup raw Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all lightly drizzled with olive oil. This meal brings together wholesome ingredients for a balanced, protein-packed lunch that's both satisfying and energizing.

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NUTRITION

Protein

36.5g

Fat

9.8g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup raw Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill for the chicken and the oven to 425°F for the broccoli.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken over medium heat for about 6-7 minutes per side, or until fully cooked.
4
Meanwhile, rinse the quinoa and cook it according to package instructions until fluffy.
5
Toss the broccoli florets with olive oil, a pinch of salt, and pepper, then spread them on a baking sheet.
6
Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly crisp.
7
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, then serve warm.