Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 0.5 oz Raw Almonds (about 12 almonds); 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutrient-packed Greek Yogurt Protein Parfait that layers creamy nonfat Greek yogurt with a scoop of smooth whey protein, vibrant mixed berries, crunchy almonds, and a sprinkle of chia seeds. This delightful dessert delivers a perfect balance of tangy, sweet, and nutty flavors, making it an ideal treat that tastes as good as it nourishes.

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NUTRITION

Protein

36.5g

Fat

11.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

0.5 oz Raw Almonds (about 12 almonds)

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until well mixed and smooth.
2
Fold in the mixed berries gently to distribute the color and flavor evenly.
3
Layer the yogurt mixture in a serving glass or bowl.
4
Sprinkle the raw almonds and chia seeds on top for added crunch and texture.
5
Serve immediately and enjoy this refreshing, nutrient-dense dessert.