Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

Savor a perfectly pan-seared sirloin steak paired with golden roasted potatoes tossed in garlic butter, and crispy green beans lightly sautéed in olive oil. This dish offers a harmonious blend of savory, buttery richness and fresh, crisp veggies, delivering a satisfying, balanced meal.

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NUTRITION

476kcal
Protein
31.2g
Fat
23.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 medium Yukon Gold Potato (150g)

100 grams Green Beans

5 grams Butter

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and dice the Yukon Gold potato into bite-sized cubes. Toss them with half of the olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and tender.

  • 4

    While the potatoes roast, trim and prepare the green beans by washing and snapping the ends off.

  • 5

    Heat a pan over medium-high heat with a drizzle of olive oil. Add the green beans and sauté for 5-7 minutes until they become crisp-tender. Season with salt and pepper.

  • 6

    Season the top sirloin steak on both sides with salt and pepper.

  • 7

    Heat a separate skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for desired doneness.

  • 8

    In the last minute of cooking, add the butter and the minced garlic directly to the pan, spooning the melted garlic butter over the steak.

  • 9

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 10

    Plate the steak alongside the roasted potatoes and crispy green beans, drizzling any remaining garlic butter over the top.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Crispy Green Beans

Savor a perfectly pan-seared sirloin steak paired with golden roasted potatoes tossed in garlic butter, and crispy green beans lightly sautéed in olive oil. This dish offers a harmonious blend of savory, buttery richness and fresh, crisp veggies, delivering a satisfying, balanced meal.

NUTRITION

476kcal
Protein
31.2g
Fat
23.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 medium Yukon Gold Potato (150g)

100 grams Green Beans

5 grams Butter

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and dice the Yukon Gold potato into bite-sized cubes. Toss them with half of the olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and tender.

  • 4

    While the potatoes roast, trim and prepare the green beans by washing and snapping the ends off.

  • 5

    Heat a pan over medium-high heat with a drizzle of olive oil. Add the green beans and sauté for 5-7 minutes until they become crisp-tender. Season with salt and pepper.

  • 6

    Season the top sirloin steak on both sides with salt and pepper.

  • 7

    Heat a separate skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for desired doneness.

  • 8

    In the last minute of cooking, add the butter and the minced garlic directly to the pan, spooning the melted garlic butter over the steak.

  • 9

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 10

    Plate the steak alongside the roasted potatoes and crispy green beans, drizzling any remaining garlic butter over the top.