Name: Healthy Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Turkey Breast Slices; 2 slices Whole Wheat Bread; 1/4 Avocado; 2 servings Tomato Slices; 2 Lettuce Leaves; 1 tbsp Nonfat Greek Yogurt; 1 tsp Dijon Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Club Sandwich

Enjoy a deliciously balanced Turkey Club Sandwich featuring lean roasted turkey, whole wheat bread, creamy avocado, crisp lettuce, and fresh tomato, all lightly enhanced with a touch of Greek yogurt and mustard. This sandwich packs robust flavors and satisfying textures, making it a nutritious and energizing option for any meal of the day.

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NUTRITION

Protein

35.1g

Fat

10.4g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Turkey Breast Slices

2 slices Whole Wheat Bread

1/4 Avocado

2 servings Tomato Slices

2 Lettuce Leaves

1 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean surface.
2
Spread the nonfat Greek yogurt evenly on one side of each bread slice.
3
Mix the Dijon mustard with the yogurt on one slice for a tangy spread.
4
Place the roasted turkey breast slices evenly on the bread.
5
Add fresh tomato slices on top of the turkey, followed by crisp lettuce leaves.
6
Slice the avocado and arrange the pieces over the vegetables.
7
Top with the second slice of bread, yogurt side down.
8
Press gently, cut the sandwich diagonally if desired, and serve immediately.