Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 1/8 cup Sliced Almonds; 1/2 scoop Vanilla Whey Protein Powder; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A luscious, layered parfait featuring creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, vibrant mixed berries, crunchy toasted almonds, and a drizzle of golden honey. This dessert strikes the perfect balance between indulgence and nourishing protein, ideal for a post-workout treat or a light, satisfying finish.

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NUTRITION

Protein

38.6g

Fat

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

1/8 cup Sliced Almonds

1/2 scoop Vanilla Whey Protein Powder

1 tbsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Mix thoroughly until smooth and well-integrated.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly over the berries.
5
Drizzle half the honey on top for a touch of sweetness.
6
Repeat the layering process with the remaining yogurt, berries, almonds, and a final drizzle of honey.
7
Serve immediately and enjoy this delicious and protein-packed parfait.