Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

Enjoy a vibrant and protein-packed breakfast featuring a delicate scramble of egg whites and a whole egg paired with fresh spinach, complemented by a crispy slice of whole grain toast spread with creamy avocado and a crisp slice of turkey bacon. This meal delivers satisfying flavors while keeping you fueled for your day.

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NUTRITION

397kcal
Protein
35.5g
Fat
19.4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 large whole egg

1 cup fresh spinach

1 slice turkey bacon

1 slice whole grain bread

1/2 avocado

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PREPARATION

  • 1

    In a bowl, whisk together 5 egg whites and 1 whole egg until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the egg mixture along with the fresh spinach. Stir gently until the eggs are softly scrambled and the spinach is wilted.

  • 3

    In a separate pan, crisp the turkey bacon over medium heat until nicely cooked, then chop into bite-sized pieces.

  • 4

    Toast the slice of whole grain bread until golden. While still warm, spread the mashed 1/2 avocado over the toast, seasoning lightly with salt and pepper.

  • 5

    Plate the egg and spinach scramble, top with the turkey bacon pieces, and serve alongside the avocado toast.

Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Avocado Toast

Enjoy a vibrant and protein-packed breakfast featuring a delicate scramble of egg whites and a whole egg paired with fresh spinach, complemented by a crispy slice of whole grain toast spread with creamy avocado and a crisp slice of turkey bacon. This meal delivers satisfying flavors while keeping you fueled for your day.

NUTRITION

397kcal
Protein
35.5g
Fat
19.4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 large whole egg

1 cup fresh spinach

1 slice turkey bacon

1 slice whole grain bread

1/2 avocado

PREPARATION

  • 1

    In a bowl, whisk together 5 egg whites and 1 whole egg until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the egg mixture along with the fresh spinach. Stir gently until the eggs are softly scrambled and the spinach is wilted.

  • 3

    In a separate pan, crisp the turkey bacon over medium heat until nicely cooked, then chop into bite-sized pieces.

  • 4

    Toast the slice of whole grain bread until golden. While still warm, spread the mashed 1/2 avocado over the toast, seasoning lightly with salt and pepper.

  • 5

    Plate the egg and spinach scramble, top with the turkey bacon pieces, and serve alongside the avocado toast.