Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, creamy mousse that blends nonfat Greek yogurt with a dash of whey protein for a silky texture, accented by the natural sweetness of mixed berries and a hint of honey. A sprinkle of chia seeds adds a subtle crunch, making this dessert both nutritious and indulgent.

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NUTRITION

Protein

43.8g

Fat

5.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly.
3
Drizzle in the honey and sprinkle the chia seeds, then mix lightly to create a uniform mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and for a slightly thicker texture.
5
Serve chilled and enjoy this creamy, protein-rich dessert.