Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a zesty, crunchy cabbage slaw and nutty quinoa. The vibrant flavors of lemon and olive oil dress this meal, complementing the tender chicken and refreshing slaw, making it a meal that delights both your taste buds and fitness goals.

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NUTRITION

455kcal
Protein
44.4g
Fat
20.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup shredded Green Cabbage

1/2 medium shredded Carrot

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, combine the shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage slaw and toss to combine evenly.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside a serving of quinoa and a generous portion of the crunchy cabbage slaw.

  • 9

    Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a zesty, crunchy cabbage slaw and nutty quinoa. The vibrant flavors of lemon and olive oil dress this meal, complementing the tender chicken and refreshing slaw, making it a meal that delights both your taste buds and fitness goals.

NUTRITION

455kcal
Protein
44.4g
Fat
20.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup shredded Green Cabbage

1/2 medium shredded Carrot

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, combine the shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage slaw and toss to combine evenly.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside a serving of quinoa and a generous portion of the crunchy cabbage slaw.

  • 9

    Enjoy your balanced, protein-rich lunch!