Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 100g Mixed Berries; 1 tsp Honey; 0.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, refreshing mousse that combines creamy nonfat Greek yogurt with a boost of vanilla whey protein, naturally-sweet mixed berries, and a hint of honey. Finished with a sprinkle of chia seeds, this dessert offers a perfect blend of tangy, sweet, and subtly nutty flavors, making it an indulgent yet nutritious treat.

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NUTRITION

Protein

48.2g

Fat

3.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100g Mixed Berries

1 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries, taking care to keep some berries whole for texture and burst of flavor.
3
Drizzle the honey over the mixture and stir lightly to distribute the sweetness evenly.
4
Spoon the mousse into serving dishes, and sprinkle the chia seeds on top for an added nutritional boost and subtle crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm slightly.