Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein isolate; 0.5 cup mixed berries; 1 tbsp honey; 1 tbsp chia seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek yogurt mousse bursting with the natural sweetness of mixed berries and a hint of honey. The silky texture, enhanced by a subtle crunch of chia seeds, makes for an elegant dessert that balances protein and flavor perfectly.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein isolate

0.5 cup mixed berries

1 tbsp honey

1 tbsp chia seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and honey. Stir until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down completely.
3
Spoon the mousse into serving dishes and sprinkle with chia seeds on top for added texture and nutritional boost.
4
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.