Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-packed lunch featuring lean grilled chicken breast complemented by fluffy quinoa and vibrant steamed broccoli. This balanced dish offers a delightful mix of savory and light flavors that nourishes your body while keeping your meal plan on track.

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NUTRITION

409kcal
Protein
44.7g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until tender and fluffy.

  • 5

    Steam the broccoli until it becomes bright green and tender, about 5-6 minutes.

  • 6

    Plate the sliced chicken breast with a side of quinoa and steamed broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-packed lunch featuring lean grilled chicken breast complemented by fluffy quinoa and vibrant steamed broccoli. This balanced dish offers a delightful mix of savory and light flavors that nourishes your body while keeping your meal plan on track.

NUTRITION

409kcal
Protein
44.7g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until tender and fluffy.

  • 5

    Steam the broccoli until it becomes bright green and tender, about 5-6 minutes.

  • 6

    Plate the sliced chicken breast with a side of quinoa and steamed broccoli. Enjoy your balanced, protein-packed lunch!