Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (150g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (76g); 2 tbsp Sliced Almonds (14g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and satisfying dessert parfait that layers smooth, tangy Greek yogurt mixed with vanilla whey protein, fresh mixed berries bursting with natural sweetness, crunchy sliced almonds, and a drizzle of honey for an extra touch of indulgence. Perfectly balanced to hit your protein goals while keeping your calories in check.

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NUTRITION

Protein

43.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (76g)

2 tbsp Sliced Almonds (14g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until thoroughly mixed.
2
Stir in the teaspoon of honey to sweeten the mixture lightly.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Top with a layer of mixed berries, followed by a sprinkle of sliced almonds.
5
Repeat the layers with the remaining yogurt mixture, mixed berries, and finish with a final garnish of almonds.
6
Serve immediately and enjoy your vibrant, protein-packed dessert parfait.