Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean protein of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, all lightly finished with a drizzle of olive oil. This meal delivers a balanced, satisfying bite that is both nourishing and delicious, perfect for a healthy lunch to fuel your day.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions.
5
Steam broccoli until tender, about 5-6 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.
7
Serve immediately and enjoy your balanced, nutritious lunch.