Name: Silky Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245 g); 1/2 scoop Whey Protein Powder (15 g); 1/2 cup Mixed Berries (75 g); 1 tsp Honey (7 g); 1 tsp Chia Seeds (5 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Indulge in this velvety, protein-packed dessert where creamy nonfat Greek yogurt meets a hint of natural sweetness from mixed berries, a delicate drizzle of honey, and a touch of chia for crunch. It's a refreshingly light treat that satisfies your sweet cravings while fueling your body with the perfect balance of protein and natural antioxidants.

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NUTRITION

Protein

34g

Fat

1.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 g)

1/2 scoop Whey Protein Powder (15 g)

1/2 cup Mixed Berries (75 g)

1 tsp Honey (7 g)

1 tsp Chia Seeds (5 g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a serving bowl.
2
Gently mix in the 1/2 scoop of whey protein powder until fully combined, ensuring a smooth texture.
3
Fold in the 1/2 cup of mixed berries, distributing them evenly throughout the yogurt.
4
Drizzle 1 teaspoon of honey over the mixture for a touch of natural sweetness.
5
Sprinkle 1 teaspoon of chia seeds on top to add a slight crunch and boost fiber.
6
Enjoy immediately for optimum creaminess and freshness.