Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate (~10g); 50g Mixed Berries; 20g Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a hint of vanilla whey protein, mixed berries, and a crunchy sprinkle of low-sugar granola. This parfait is an ideal blend of smooth textures and burst of fruity flavors that not only satisfy your sweet tooth but also contribute to your daily protein needs.

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NUTRITION

Protein

32.5g

Fat

3.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate (~10g)

50g Mixed Berries

20g Low-Sugar Granola

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the vanilla whey protein isolate until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture.
5
Sprinkle the low-sugar granola on top to add a delightful crunch.
6
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a chilled dessert.