Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop whey protein isolate; 1/2 cup mixed berries; 1/4 cup low-sugar granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

This refreshing parfait layers tangy nonfat Greek yogurt with a boost of protein from whey isolate, juicy mixed berries, crunchy low-sugar granola, and a hint of honey. It's a delightful, vibrant dessert that satisfies your sweet tooth while maintaining a balanced macro profile.

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NUTRITION

Protein

39.5g

Fat

2.5g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop whey protein isolate

1/2 cup mixed berries

1/4 cup low-sugar granola

1 tsp honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt.
2
Mix in the whey protein isolate until fully incorporated for a smooth texture.
3
Fold in the mixed berries gently.
4
Sprinkle the low-sugar granola over the top.
5
Drizzle with honey for a touch of natural sweetness.
6
Serve immediately for the best texture.