Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Enjoy a hearty yet balanced dish featuring tender lean beef, sautéed mushrooms and onions, all enveloped in a light, tangy creamy sauce with Greek yogurt. This dish offers rich umami flavors with a smooth finish, perfect for a cozy meal.

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NUTRITION

382kcal
Protein
37.9g
Fat
17.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 cup sliced Mushrooms

1/4 cup chopped Yellow Onion

1 Garlic clove

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

1/4 cup Beef Broth

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain for tenderness.

  • 2

    Heat olive oil in a skillet over medium-high heat, then add the beef strips and sear until browned. Remove beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped onions, sliced mushrooms, and minced garlic; sauté until the onions become translucent and the mushrooms soften.

  • 4

    Return the beef to the skillet, then stir in the beef broth and Dijon mustard. Let it simmer for 2-3 minutes to blend the flavors.

  • 5

    Lower the heat and mix in the low-fat Greek yogurt, stirring continuously to create a creamy sauce without curdling.

  • 6

    Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Enjoy a hearty yet balanced dish featuring tender lean beef, sautéed mushrooms and onions, all enveloped in a light, tangy creamy sauce with Greek yogurt. This dish offers rich umami flavors with a smooth finish, perfect for a cozy meal.

NUTRITION

382kcal
Protein
37.9g
Fat
17.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 cup sliced Mushrooms

1/4 cup chopped Yellow Onion

1 Garlic clove

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

1/4 cup Beef Broth

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain for tenderness.

  • 2

    Heat olive oil in a skillet over medium-high heat, then add the beef strips and sear until browned. Remove beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped onions, sliced mushrooms, and minced garlic; sauté until the onions become translucent and the mushrooms soften.

  • 4

    Return the beef to the skillet, then stir in the beef broth and Dijon mustard. Let it simmer for 2-3 minutes to blend the flavors.

  • 5

    Lower the heat and mix in the low-fat Greek yogurt, stirring continuously to create a creamy sauce without curdling.

  • 6

    Season with salt and pepper to taste. Garnish with fresh parsley before serving.