Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 cup Mixed Berries (150g); 1/3 scoop Whey Protein Powder (approx. 10g); 1/2 cup Low-Sugar Granola (40g); 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, layered dessert parfait that combines creamy nonfat Greek yogurt with a burst of fresh mixed berries, a hint of protein powder, crunchy granola, and a drizzle of honey. This parfait delivers a delightful mix of textures and flavors—cool, tangy yogurt, sweet, juicy berries, and a satisfying crunch—perfect for a guilt-free treat that fits snugly into your macro goals.

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NUTRITION

Protein

34g

Fat

Carbs

60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1/3 scoop Whey Protein Powder (approx. 10g)

1/2 cup Low-Sugar Granola (40g)

2 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully blended.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt at the bottom.
3
Next, layer with the mixed berries to distribute the freshness throughout the parfait.
4
Sprinkle the low-sugar granola evenly over the berries for a delightful crunch.
5
Drizzle the honey on top to add a touch of natural sweetness.
6
Serve immediately and enjoy a balanced dessert that fits your nutritional goals.