Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs on tender roasted chicken paired with crispy roasted broccoli and sweet, caramelized sweet potatoes. This dish delivers a harmonious blend of zesty, savory, and slightly sweet notes, making it a perfect balanced meal that’s as pleasing to the palate as it is aligned with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
39.3g
Fat
11.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato (diced)

1/2 tbsp Olive Oil

1/4 Lemon (juiced)

1 tsp Mixed Fresh Herbs (Thyme and Rosemary)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, drizzle the chicken breast with the juice from 1/4 lemon and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    In another bowl, combine the chopped broccoli and diced sweet potato with olive oil, salt, and pepper to taste.

  • 4

    Arrange the seasoned chicken on a baking tray. Either on a separate tray or alongside the vegetables, spread out the broccoli and sweet potato in a single layer.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender and crisply caramelized.

  • 6

    Remove from the oven, let rest briefly, then serve warm.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs on tender roasted chicken paired with crispy roasted broccoli and sweet, caramelized sweet potatoes. This dish delivers a harmonious blend of zesty, savory, and slightly sweet notes, making it a perfect balanced meal that’s as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

369kcal
Protein
39.3g
Fat
11.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato (diced)

1/2 tbsp Olive Oil

1/4 Lemon (juiced)

1 tsp Mixed Fresh Herbs (Thyme and Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, drizzle the chicken breast with the juice from 1/4 lemon and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    In another bowl, combine the chopped broccoli and diced sweet potato with olive oil, salt, and pepper to taste.

  • 4

    Arrange the seasoned chicken on a baking tray. Either on a separate tray or alongside the vegetables, spread out the broccoli and sweet potato in a single layer.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender and crisply caramelized.

  • 6

    Remove from the oven, let rest briefly, then serve warm.