Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245 g); 2 tbsp Hemp Seeds (20 g); 1/2 cup Mixed Berries (75 g); 1/3 cup Low-Fat Granola (30 g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

A velvety blend of creamy plain nonfat Greek yogurt layered with lightly toasted hemp seeds, fresh seasonal mixed berries, and a sprinkle of crunchy low-fat granola. This delightful bowl offers a balanced sweet and nutty flavor perfect for a refreshing and energizing start to your day.

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NUTRITION

Protein

32.6g

Fat

12.4g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245 g)

2 tbsp Hemp Seeds (20 g)

1/2 cup Mixed Berries (75 g)

1/3 cup Low-Fat Granola (30 g)

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PREPARATION

1
Spoon one cup of plain nonfat Greek yogurt into a bowl.
2
Sprinkle with two tablespoons of hemp seeds evenly over the yogurt.
3
Add half a cup of fresh mixed berries on top.
4
Finish with one-third cup of low-fat granola for a satisfying crunch.
5
Enjoy immediately for a refreshing, protein-packed breakfast bowl.