Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish boasts a perfect balance of lean protein and wholesome carbs, making it an ideal meal for those looking to maintain a healthy lifestyle.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (and any other desired herbs or spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; typically, simmer 1/2 cup of quinoa in water until fully absorbed.

  • 5

    Toss the broccoli with olive oil, a little salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy while warm!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish boasts a perfect balance of lean protein and wholesome carbs, making it an ideal meal for those looking to maintain a healthy lifestyle.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (and any other desired herbs or spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; typically, simmer 1/2 cup of quinoa in water until fully absorbed.

  • 5

    Toss the broccoli with olive oil, a little salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy while warm!