Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This dish brings a delightful balance of flavors and textures in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
39g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper. Optionally, add garlic powder or your favorite dried herbs to enhance flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    For the broccoli, preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by placing the fluffed quinoa in the center, topping it with sliced or chopped grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This dish brings a delightful balance of flavors and textures in every bite.

NUTRITION

377kcal
Protein
39g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper. Optionally, add garlic powder or your favorite dried herbs to enhance flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    For the broccoli, preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by placing the fluffed quinoa in the center, topping it with sliced or chopped grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.