Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a smooth and creamy Greek yogurt pudding, enriched with protein powder for a boosting punch and naturally-sweet mixed berries for a burst of color and flavor. A drizzle of almond butter and a sprinkle of chia seeds add delightful texture and a nutty finish, making this dessert both satisfying and balanced.

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NUTRITION

Protein

40.5g

Fat

14.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Blueberries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until you achieve a smooth, creamy consistency with no lumps.
2
Gently fold in the blueberries and chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Spoon the mixture into serving bowls or glasses, smoothing the top with the back of a spoon for a neat presentation.
4
Drizzle almond butter over the top, adding a rich, nutty flavor, and for an extra touch of indulgence.
5
Refrigerate the pudding for at least 30 minutes or longer if you prefer a firmer texture, then serve chilled.