Wholesome Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Mushroom Risotto

Enjoy a comforting bowl of creamy mushroom risotto accented by tender pieces of chicken and a hint of Parmesan. This dish delivers a rich depth of flavor with earthy mushrooms, aromatic garlic, and a gentle, velvety texture that makes it perfect for a satisfying dinner or lunch.

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NUTRITION

587kcal
Protein
39.8g
Fat
10.6g
Carbs
82.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Arborio Rice (uncooked)

4 ounces Chicken Breast, diced

1 cup Cremini Mushrooms, sliced

1/4 medium Yellow Onion, diced

2 cloves Garlic, minced

2 cups Low-Sodium Chicken Broth

1 tbsp Parmesan Cheese, grated

1 tsp Olive Oil

Salt and Pepper to taste

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat. Add the diced chicken breast and season with a pinch of salt and pepper. Sauté until the chicken is lightly browned and mostly cooked through. Remove the chicken and set it aside.

  • 2

    In the same pan, add the diced onion and minced garlic. Sauté until the onion softens and becomes translucent.

  • 3

    Add the sliced cremini mushrooms and fresh thyme sprigs. Cook until the mushrooms release their moisture and start to brown, about 5 minutes.

  • 4

    Stir in the Arborio rice, ensuring each grain is coated with the oil and flavors.

  • 5

    Begin adding the low-sodium chicken broth one cup at a time, stirring frequently. Allow the rice to absorb the broth before adding the next cup. Continue this process until the rice is creamy and just tender, about 18-20 minutes.

  • 6

    Return the cooked chicken to the pan during the final stages of cooking to warm through.

  • 7

    Once the risotto reaches a creamy consistency and the rice is al dente, remove the pan from heat. Stir in the grated Parmesan cheese and adjust seasoning with salt and pepper as needed.

  • 8

    Serve hot and enjoy the comforting blend of flavors and textures.

Wholesome Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Mushroom Risotto

Enjoy a comforting bowl of creamy mushroom risotto accented by tender pieces of chicken and a hint of Parmesan. This dish delivers a rich depth of flavor with earthy mushrooms, aromatic garlic, and a gentle, velvety texture that makes it perfect for a satisfying dinner or lunch.

NUTRITION

587kcal
Protein
39.8g
Fat
10.6g
Carbs
82.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Arborio Rice (uncooked)

4 ounces Chicken Breast, diced

1 cup Cremini Mushrooms, sliced

1/4 medium Yellow Onion, diced

2 cloves Garlic, minced

2 cups Low-Sodium Chicken Broth

1 tbsp Parmesan Cheese, grated

1 tsp Olive Oil

Salt and Pepper to taste

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat. Add the diced chicken breast and season with a pinch of salt and pepper. Sauté until the chicken is lightly browned and mostly cooked through. Remove the chicken and set it aside.

  • 2

    In the same pan, add the diced onion and minced garlic. Sauté until the onion softens and becomes translucent.

  • 3

    Add the sliced cremini mushrooms and fresh thyme sprigs. Cook until the mushrooms release their moisture and start to brown, about 5 minutes.

  • 4

    Stir in the Arborio rice, ensuring each grain is coated with the oil and flavors.

  • 5

    Begin adding the low-sodium chicken broth one cup at a time, stirring frequently. Allow the rice to absorb the broth before adding the next cup. Continue this process until the rice is creamy and just tender, about 18-20 minutes.

  • 6

    Return the cooked chicken to the pan during the final stages of cooking to warm through.

  • 7

    Once the risotto reaches a creamy consistency and the rice is al dente, remove the pan from heat. Stir in the grated Parmesan cheese and adjust seasoning with salt and pepper as needed.

  • 8

    Serve hot and enjoy the comforting blend of flavors and textures.