Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

Savor a bright and flavorful plate featuring tender roasted chicken infused with lemon and fragrant herbs, served over a crisp mix of fresh greens and colorful, crispy vegetables. Finished with a tangy lemon-garlic dressing, this dish strikes a perfect balance of vibrant zest, wholesome nutrition, and satisfying textures.

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NUTRITION

404kcal
Protein
44g
Fat
19.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and dried herbs.

  • 3

    Place the chicken on a baking tray and roast for about 20-25 minutes or until cooked through.

  • 4

    While the chicken roasts, slice the red bell pepper and zucchini into thin strips for extra crispiness.

  • 5

    Toss the bell pepper and zucchini with a drizzle of olive oil and a pinch of salt, then roast them for the last 10-12 minutes of the chicken's cooking time.

  • 6

    In a small bowl, whisk together lemon juice, minced garlic, a dash of olive oil, and additional herbs to create the tangy dressing.

  • 7

    Assemble the dish by placing mixed greens on a plate, topping with the roasted vegetables, then slicing the chicken breast and laying it on top.

  • 8

    Drizzle the lemon-garlic dressing over the assembled dish and serve immediately.

Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens, Crispy Vegetables, and Tangy Lemon-Garlic Dressing

Savor a bright and flavorful plate featuring tender roasted chicken infused with lemon and fragrant herbs, served over a crisp mix of fresh greens and colorful, crispy vegetables. Finished with a tangy lemon-garlic dressing, this dish strikes a perfect balance of vibrant zest, wholesome nutrition, and satisfying textures.

NUTRITION

404kcal
Protein
44g
Fat
19.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and dried herbs.

  • 3

    Place the chicken on a baking tray and roast for about 20-25 minutes or until cooked through.

  • 4

    While the chicken roasts, slice the red bell pepper and zucchini into thin strips for extra crispiness.

  • 5

    Toss the bell pepper and zucchini with a drizzle of olive oil and a pinch of salt, then roast them for the last 10-12 minutes of the chicken's cooking time.

  • 6

    In a small bowl, whisk together lemon juice, minced garlic, a dash of olive oil, and additional herbs to create the tangy dressing.

  • 7

    Assemble the dish by placing mixed greens on a plate, topping with the roasted vegetables, then slicing the chicken breast and laying it on top.

  • 8

    Drizzle the lemon-garlic dressing over the assembled dish and serve immediately.