Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein isolate; 1 cup mixed berries; 1 tsp honey; 1 tbsp chia seeds; 1 tbsp almond butter; 0.5 tbsp chopped walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious and velvety mousse that marries the tang of nonfat Greek yogurt with a hint of vanilla whey protein. This delightful dessert bursts with fresh mixed berries and a satisfying crunch from a light sprinkle of chopped walnuts, while chia seeds and almond butter add layers of creaminess and texture. Perfectly balanced for a protein boost and a touch of natural sweetness, it's a dessert that feels both light and luxurious.

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NUTRITION

Protein

41g

Fat

16.3g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate

1 cup mixed berries

1 tsp honey

1 tbsp chia seeds

1 tbsp almond butter

0.5 tbsp chopped walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and honey until smooth.
2
Stir in the chia seeds and almond butter until well mixed.
3
Gently fold in the mixed berries to maintain their shape and freshness.
4
Transfer the mousse into serving dishes and sprinkle chopped walnuts on top for added texture.
5
Refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.