Peanut Butter and Fluffy Protein Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter and Fluffy Protein Sandwich

YOUR SOLIN GENERATED RECIPE

Peanut Butter and Fluffy Protein Sandwich

Enjoy a delightful protein-packed sandwich that brings together the creamy richness of natural peanut butter, the soft texture of protein-infused egg whites, and the hearty base of protein bread. This meal is perfect for a quick breakfast, lunch, or dinner, offering a satisfying mix of flavors and textures that fuel your day.

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NUTRITION

386kcal
Protein
31g
Fat
12g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 slices Protein Bread (approx. 140g total)

1 tablespoon Natural Peanut Butter (approx. 16g)

3 large Egg Whites (approx. 33g total)

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PREPARATION

  • 1

    Lightly toast the protein bread slices to your desired level of crispiness.

  • 2

    In a small bowl, whisk the egg whites until slightly frothy. Heat a non-stick skillet over medium heat and pour in the egg whites, cooking them gently to form a soft, fluffy scramble.

  • 3

    Spread natural peanut butter evenly on both slices of toasted bread.

  • 4

    Layer the fluffy scrambled egg whites over one slice of bread, then top with the other slice, peanut butter-side down.

  • 5

    Cut the sandwich in half and serve immediately while warm.

Peanut Butter and Fluffy Protein Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter and Fluffy Protein Sandwich

YOUR SOLIN GENERATED RECIPE

Peanut Butter and Fluffy Protein Sandwich

Enjoy a delightful protein-packed sandwich that brings together the creamy richness of natural peanut butter, the soft texture of protein-infused egg whites, and the hearty base of protein bread. This meal is perfect for a quick breakfast, lunch, or dinner, offering a satisfying mix of flavors and textures that fuel your day.

NUTRITION

386kcal
Protein
31g
Fat
12g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 slices Protein Bread (approx. 140g total)

1 tablespoon Natural Peanut Butter (approx. 16g)

3 large Egg Whites (approx. 33g total)

PREPARATION

  • 1

    Lightly toast the protein bread slices to your desired level of crispiness.

  • 2

    In a small bowl, whisk the egg whites until slightly frothy. Heat a non-stick skillet over medium heat and pour in the egg whites, cooking them gently to form a soft, fluffy scramble.

  • 3

    Spread natural peanut butter evenly on both slices of toasted bread.

  • 4

    Layer the fluffy scrambled egg whites over one slice of bread, then top with the other slice, peanut butter-side down.

  • 5

    Cut the sandwich in half and serve immediately while warm.