Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g); 0.5 scoop Whey Protein Powder (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A fresh and indulgent parfait that layers creamy nonfat Greek yogurt with a medley of vibrant mixed berries, crunchy granola, a hint of whey protein for an extra boost, and a drizzle of honey. This dessert not only delights your taste buds with textures and flavors but also balances protein and calories meticulously to help you stay on track with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31g

Fat

5.5g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

0.5 scoop Whey Protein Powder (15g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix together the nonfat Greek yogurt and whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the granola over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and drizzle with honey.
6
Garnish with a few extra berries if desired, and serve immediately.