Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of textures and flavors while keeping your calorie and protein goals in check.

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NUTRITION

396kcal
Protein
41.4g
Fat
14.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill on medium-high heat until fully cooked, approximately 6-7 minutes per side.

  • 3

    Rinse the quinoa and cook according to package instructions; for a smaller serving, measure out about 1/3 cup once cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of textures and flavors while keeping your calorie and protein goals in check.

NUTRITION

396kcal
Protein
41.4g
Fat
14.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill on medium-high heat until fully cooked, approximately 6-7 minutes per side.

  • 3

    Rinse the quinoa and cook according to package instructions; for a smaller serving, measure out about 1/3 cup once cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy while warm.