Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (approx. 21g); 0.5 cup Mixed Berries (70g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy Greek yogurt mousse infused with a touch of vanilla protein and complemented by a burst of mixed berries. This dessert offers a delicious balance of tanginess and sweetness, making it a satisfying finish to any meal while meeting your protein and calorie goals.

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NUTRITION

Protein

42.5g

Fat

4.9g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (approx. 21g)

0.5 cup Mixed Berries (70g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smoothly blended.
2
Gently fold in the mixed berries, ensuring they remain whole for a burst of flavor.
3
Drizzle the teaspoon of honey over the mixture and sprinkle the chia seeds on top.
4
Mix lightly to distribute the add-ins without breaking the berries.
5
Refrigerate for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.
6
Serve chilled and enjoy this protein-packed dessert!