Crispy Buffalo Chicken Wrap with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Slaw

Enjoy a zesty twist on a classic wrap – tender, crispy buffalo chicken paired with a refreshing, crunchy slaw tucked into a warm whole wheat tortilla. This balanced dish brings together the savory heat of buffalo sauce and the crisp, cool freshness of cabbage and carrots, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

324kcal
Protein
34.5g
Fat
4.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper, then pan-fry for about 4-5 minutes per side until cooked through and crispy on the edges.

  • 3

    Transfer the cooked chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 4

    In a separate bowl, combine shredded cabbage and carrots. Add nonfat Greek yogurt and toss to create a creamy, tangy slaw.

  • 5

    Warm the whole wheat tortilla on a dry skillet or in the microwave for 20 seconds.

  • 6

    Layer the buffalo chicken in the center of the tortilla, top with the fresh slaw, and fold to create a wrap.

  • 7

    Serve immediately and enjoy the balance of spicy, crispy chicken with refreshing, crunchy slaw.

Crispy Buffalo Chicken Wrap with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Slaw

Enjoy a zesty twist on a classic wrap – tender, crispy buffalo chicken paired with a refreshing, crunchy slaw tucked into a warm whole wheat tortilla. This balanced dish brings together the savory heat of buffalo sauce and the crisp, cool freshness of cabbage and carrots, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

324kcal
Protein
34.5g
Fat
4.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper, then pan-fry for about 4-5 minutes per side until cooked through and crispy on the edges.

  • 3

    Transfer the cooked chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 4

    In a separate bowl, combine shredded cabbage and carrots. Add nonfat Greek yogurt and toss to create a creamy, tangy slaw.

  • 5

    Warm the whole wheat tortilla on a dry skillet or in the microwave for 20 seconds.

  • 6

    Layer the buffalo chicken in the center of the tortilla, top with the fresh slaw, and fold to create a wrap.

  • 7

    Serve immediately and enjoy the balance of spicy, crispy chicken with refreshing, crunchy slaw.