Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.75 scoop Vanilla Whey Protein Powder (20g); 8 Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, a hint of vanilla whey protein, and a satisfying crunch of toasted almonds. This dessert offers a delightful balance of textures and flavors while keeping your macros on track.

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NUTRITION

Protein

42g

Fat

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.75 scoop Vanilla Whey Protein Powder (20g)

8 Almonds (14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until completely smooth and well incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Top with the remaining yogurt mixture followed by a final layer of mixed berries for added texture and color.
5
Finish by sprinkling the almonds evenly over the top. Optionally, lightly toast the almonds beforehand for extra crunch and nuttiness.
6
Serve immediately and enjoy this protein-packed dessert.