YOUR SOLIN GENERATED RECIPE
Chicken Spinach Egg White Scramble with Sautéed Peppers
Savor a light yet protein-packed breakfast scramble featuring tender chicken breast, fluffy egg whites, fresh spinach, and sweet sautéed red peppers. This colorful dish is gently seasoned and cooked in a hint of olive oil, creating a perfect balance of flavors and textures to kickstart your day.
INGREDIENTS
3 ounces Chicken Breast
2 large Egg Whites
1 cup Fresh Spinach
1/2 medium Red Bell Pepper
1.5 tablespoons Olive Oil
PREPARATION
Thinly slice the chicken breast into small bite-sized pieces.
Heat half of the olive oil in a nonstick skillet over medium heat. Add the chicken and sauté until fully cooked and lightly browned, about 5-7 minutes. Remove chicken from the pan and set aside.
In the same skillet, add the remaining olive oil and sauté the sliced red bell pepper until tender, about 3-4 minutes.
Add the fresh spinach to the skillet with the peppers and cook until just wilted, about 1-2 minutes.
Reduce the heat to medium-low and pour in the egg whites. Let them sit for a few seconds before gently stirring, allowing them to scramble slowly.
Return the cooked chicken to the skillet and combine all ingredients, cooking until the egg whites are fully set.
Season with salt and pepper to taste, then serve immediately.