Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast served alongside roasted broccoli and a side of fluffy quinoa. This dish brings a balance of lean protein, nutrient-packed vegetables, and wholesome grains, creating a satisfying lunch that is both delicious and in line with your nutritional goals.

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NUTRITION

397kcal
Protein
50.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway through, until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions if not pre-cooked, or simply heat the pre-cooked quinoa until warm.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and quinoa on the side. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast served alongside roasted broccoli and a side of fluffy quinoa. This dish brings a balance of lean protein, nutrient-packed vegetables, and wholesome grains, creating a satisfying lunch that is both delicious and in line with your nutritional goals.

NUTRITION

397kcal
Protein
50.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway through, until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions if not pre-cooked, or simply heat the pre-cooked quinoa until warm.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and quinoa on the side. Enjoy your balanced and nutritious lunch!