Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors, with lightly seasoned chicken, nutty quinoa, and crispy, savory broccoli drizzled with a hint of olive oil.

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NUTRITION

448kcal
Protein
44g
Fat
11.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast over medium-high heat until fully cooked and nicely charred, about 6-7 minutes per side.

  • 4

    While the chicken is grilling, toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking tray and roast in the preheated oven for 15-20 minutes until tender and lightly crispy.

  • 6

    Warm the cooked quinoa if needed and prepare to serve.

  • 7

    Slice the grilled chicken breast and plate it alongside the quinoa and roasted broccoli for a nutrition-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors, with lightly seasoned chicken, nutty quinoa, and crispy, savory broccoli drizzled with a hint of olive oil.

NUTRITION

448kcal
Protein
44g
Fat
11.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast over medium-high heat until fully cooked and nicely charred, about 6-7 minutes per side.

  • 4

    While the chicken is grilling, toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking tray and roast in the preheated oven for 15-20 minutes until tender and lightly crispy.

  • 6

    Warm the cooked quinoa if needed and prepare to serve.

  • 7

    Slice the grilled chicken breast and plate it alongside the quinoa and roasted broccoli for a nutrition-packed lunch.