Lean Beef and Crispy Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Bell Pepper Stir-Fry

Savor a vibrant stir-fry where tender lean beef meets crisp bell peppers in a savory soy and ginger sauce, complemented by a light serving of fluffy quinoa for a balanced, satisfying meal.

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NUTRITION

439kcal
Protein
39.7g
Fat
16.5g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 Red Bell Pepper

1/2 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Cut the red bell pepper into thin strips and slice the half onion into thin wedges.

  • 3

    Mince the garlic clove and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned on all sides, about 3-4 minutes.

  • 6

    Incorporate the minced garlic, grated ginger, sliced bell pepper, and onion into the skillet, stir-frying until the vegetables become crisp-tender, about 3 minutes.

  • 7

    Pour in the low sodium soy sauce and toss everything together to coat evenly.

  • 8

    Plate the stir-fry over a serving of 1/2 cup cooked quinoa, and serve immediately.

Lean Beef and Crispy Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Bell Pepper Stir-Fry

Savor a vibrant stir-fry where tender lean beef meets crisp bell peppers in a savory soy and ginger sauce, complemented by a light serving of fluffy quinoa for a balanced, satisfying meal.

NUTRITION

439kcal
Protein
39.7g
Fat
16.5g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 Red Bell Pepper

1/2 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Cut the red bell pepper into thin strips and slice the half onion into thin wedges.

  • 3

    Mince the garlic clove and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned on all sides, about 3-4 minutes.

  • 6

    Incorporate the minced garlic, grated ginger, sliced bell pepper, and onion into the skillet, stir-frying until the vegetables become crisp-tender, about 3 minutes.

  • 7

    Pour in the low sodium soy sauce and toss everything together to coat evenly.

  • 8

    Plate the stir-fry over a serving of 1/2 cup cooked quinoa, and serve immediately.