Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.7 scoop vanilla whey protein powder; 0.6 cup mixed berries; 0.4 oz chopped raw almonds; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, juicy mixed berries, a sprinkle of crunchy almonds, and a drizzle of honey for natural sweetness. Perfectly balanced to delight your taste buds while meeting your macro goals.

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NUTRITION

Protein

42.9g

Fat

6.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.7 scoop vanilla whey protein powder

0.6 cup mixed berries

0.4 oz chopped raw almonds

1 tsp honey

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PREPARATION

1
In a bowl, gently mix the Greek yogurt with the vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or parfait dish.
3
Add a layer of mixed berries, then sprinkle a portion of the chopped almonds over the berries.
4
Top with the remaining yogurt mixture and finish with the rest of the berries.
5
Drizzle the teaspoon of honey evenly over the top for added sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.