Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed with olive oil. This harmonious meal balances flavors and textures, delivering a satisfying and clean, nutrient-packed lunch.

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NUTRITION

354kcal
Protein
28.1g
Fat
9.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juicy.

  • 4

    Meanwhile, steam or lightly roast the broccoli in the oven at 400°F for about 10 minutes until tender-crisp. Toss with olive oil, salt, and pepper if roasting.

  • 5

    In a bowl, combine the cooked quinoa and prepared broccoli.

  • 6

    Slice the grilled chicken and arrange on top of the quinoa and broccoli.

  • 7

    Finish with an extra drizzle of olive oil if desired and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed with olive oil. This harmonious meal balances flavors and textures, delivering a satisfying and clean, nutrient-packed lunch.

NUTRITION

354kcal
Protein
28.1g
Fat
9.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juicy.

  • 4

    Meanwhile, steam or lightly roast the broccoli in the oven at 400°F for about 10 minutes until tender-crisp. Toss with olive oil, salt, and pepper if roasting.

  • 5

    In a bowl, combine the cooked quinoa and prepared broccoli.

  • 6

    Slice the grilled chicken and arrange on top of the quinoa and broccoli.

  • 7

    Finish with an extra drizzle of olive oil if desired and serve warm.