Coconut Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Coconut Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, tropical dessert parfait layered with creamy coconut yogurt, vibrant mixed berries, and tangy kiwi slices, perfectly balanced with a boost of clean protein from egg white protein powder. This gluten- and dairy-free treat is not only visually appealing but also packs the right nutrition to satisfy your protein needs while keeping the calories in check.

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NUTRITION

342kcal
Protein
40.3g
Fat
10.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

150g Coconut Yogurt

1/2 cup Mixed Berries

1 medium Kiwi

2 scoops Egg White Protein Powder

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PREPARATION

  • 1

    In a small bowl, stir the egg white protein powder into a small amount of cool water to create a smooth, lump-free mixture. Allow it to settle while preparing the other components.

  • 2

    In a separate bowl, give the coconut yogurt a quick stir to ensure a creamy consistency.

  • 3

    Layer the base of a serving glass or bowl with the coconut yogurt.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Drizzle the reconstituted egg white protein mixture evenly over the berries, ensuring the protein is well distributed.

  • 6

    Top with kiwi slices arranged decoratively.

  • 7

    For an enhanced texture and added flavor, repeat the layering if your serving dish allows.

  • 8

    Serve immediately for a fresh, protein-packed dessert parfait.

Coconut Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Coconut Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, tropical dessert parfait layered with creamy coconut yogurt, vibrant mixed berries, and tangy kiwi slices, perfectly balanced with a boost of clean protein from egg white protein powder. This gluten- and dairy-free treat is not only visually appealing but also packs the right nutrition to satisfy your protein needs while keeping the calories in check.

NUTRITION

342kcal
Protein
40.3g
Fat
10.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

150g Coconut Yogurt

1/2 cup Mixed Berries

1 medium Kiwi

2 scoops Egg White Protein Powder

PREPARATION

  • 1

    In a small bowl, stir the egg white protein powder into a small amount of cool water to create a smooth, lump-free mixture. Allow it to settle while preparing the other components.

  • 2

    In a separate bowl, give the coconut yogurt a quick stir to ensure a creamy consistency.

  • 3

    Layer the base of a serving glass or bowl with the coconut yogurt.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Drizzle the reconstituted egg white protein mixture evenly over the berries, ensuring the protein is well distributed.

  • 6

    Top with kiwi slices arranged decoratively.

  • 7

    For an enhanced texture and added flavor, repeat the layering if your serving dish allows.

  • 8

    Serve immediately for a fresh, protein-packed dessert parfait.