Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutritious lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and light quinoa. Finished with a drizzle of extra virgin olive oil for a subtle nutty richness, this meal delivers a delightful balance of flavors while keeping you energized and satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
41.5g
Fat
19.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly season the chicken breast with your choice of herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa as per package instructions and measure out about 1/3 cup after cooking.

  • 6

    To serve, place the grilled chicken on a plate, add the roasted broccoli and quinoa. Drizzle the remaining olive oil over the dish for added flavor if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutritious lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and light quinoa. Finished with a drizzle of extra virgin olive oil for a subtle nutty richness, this meal delivers a delightful balance of flavors while keeping you energized and satisfied.

NUTRITION

437kcal
Protein
41.5g
Fat
19.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly season the chicken breast with your choice of herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa as per package instructions and measure out about 1/3 cup after cooking.

  • 6

    To serve, place the grilled chicken on a plate, add the roasted broccoli and quinoa. Drizzle the remaining olive oil over the dish for added flavor if desired.