YOUR SOLIN GENERATED RECIPE
Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice
Enjoy a balanced and flavorful dinner featuring a perfectly teriyaki-glazed salmon fillet paired with nutrient-rich roasted broccoli and hearty brown rice. This dish combines the savory notes of marinated salmon with the crisp, lightly roasted broccoli, and the comforting texture of brown rice, providing a satisfying meal that meets both protein and calorie goals.
INGREDIENTS
5 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Broccoli
1 tbsp Teriyaki Sauce
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Place the broccoli florets on a baking sheet, drizzle with olive oil, season with salt and pepper, and toss to coat evenly.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.
In a small bowl, mix the teriyaki sauce with a pinch of black pepper for extra flavor.
Heat a non-stick skillet over medium-high heat. Pat the salmon fillet dry and season lightly with salt.
Sear the salmon skin-side down for about 3-4 minutes, then flip and brush the top generously with the teriyaki sauce.
Continue cooking for another 3-4 minutes until the salmon is cooked through and has a beautiful glaze.
Plate the salmon alongside the roasted broccoli and serve with the cooked brown rice on the side.
Drizzle any remaining teriyaki sauce over the salmon for added flavor before serving.